With over 14 years of experience in the fitness industry, Sarah’s ethos is built on a foundation of passion, performance, and purpose. What began as a personal journey from competitive athletics has evolved into a dynamic career dedicated to helping others move better, feel stronger, and live healthier lives.
Sarah is a certified yoga teacher who trained at The Power Yoga Company, where she completed her 200-hour Power Yoga teacher training. After years of dedicated practice and experiencing yoga’s transformative impact firsthand, she now shares this knowledge with her students. Her classes are dynamic yet grounding, designed to empower students, energise the body, and create space for deeper connection.
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60 min Power Yoga class playlist