Power Yoga Co. | Manuela Ruggiero | Teacher at PYC
Manuela Ruggiero

Manuela Ruggiero

Power Yoga, Slow Flow Power Yoga, Prenatal and Postnatal Yoga

Manuela is a professional actress, movement and theatre director, and capoeira instructor who discovered Power Yoga during her first pregnancy while balancing multiple theatre projects. Through yoga, she found a deeper connection between body, mind, and soul. After 10 years of practice, she became a certified Vinyasa Power Yoga teacher and Prenatal and Postnatal Yoga instructor, training with Lulu Winfield.

Manuela’s classes offer a calming yet energising Power Yoga slow flow, blending her passion for creative movement, dance, choreography, and martial arts to enhance body awareness and mental focus.